Recipe from: Caribbean Desserts, by Dr. Betty "K".

Although I use butternut squash for this recipe, the taste is very similar to the pumpkin that is usually used.

This recipe is from: Caribbean Cuisine, by Dr. Betty "K".

Quick and easy to make.

Recipe from: Vegetarian Cuisine Caribbean Style, by Dr. Betty "K".

Recipe from: Don't Stop the Cook: A complete Guide to Caribbean Food Recipes (Bluewaterislands.com)

A yummy treat for the hot summer days!

These are usually eaten in a soup or fried and eaten with "provisions" (plantain, cassava, edoe, etc) and the side dish of your choice.